Find your Flow…

At our health hub, we don't just talk the talk, we dance the dance! With a spirited twist on wellness, we're here to make your journey full of vivacious vibes and uplifting adventures.

Check out our offerings below!

Weekly Vinyasa Flows

Join our weekly yoga classes for a yoga glow up!

Discover the joy of movement with our energising & playful vinyasa flows, culminating in juicy relaxation.

Bespoke Wellness Experiences

Private/ Semi Private/ Corporate/ Special Occasion

Planning an alternative hen party? Want to bring some zen to your office? Maybe you’d like to surprise a loved one with an afternoon of relaxation? Whatever your vibe, we’ll create a bespoke wellness experience that’s perfectly tailored to you!

Pregnany & Postnatal

Coming April 2025!

Expecting or new to motherhood? We go through so many changes physically, mentally & emotionally along this journey. Through yoga, fitness, meditation, one to one coaching & more, we are here to support you every step of the way.