Find Your Flow…
Sweat, Stretch & Breathe
Welcome to our wellness community!
From energising vinyasa flows and dynamic fitness classes to soothing yoga and calming meditation, we’re here to empower you to feel your best, inside and out.
We take a heart centred approach to everything we do, whether it be yoga or fitness training, we lead with love.
Expecting or new to motherhood? Our full pre and postnatal wellness packages are coming this spring! From yoga, mum and baby classes, meditation, fitness classes, one to one personal training and more, we are here to support you every step of the way on your journey to and through motherhood.
Join us in person or online for group classes, private sessions, and inspiring monthly events that connect you with a vibrant, supportive community.
Let’s glow together!
Weekly Class Schedule
at Our Space in Rathnew
Wednesday 6pm - Vinyasa Flow (Mixed level)
Thursday 10am - New Mama Movement
Saturday 9am - Vinyasa Flow (Mixed level)
Find your flow…
Join our weekly yoga & fitness classes for a mind & body glow up!
From playful vinyasa flows to fitness classes for new moms, we have you covered!
Get to know your community!
From free yoga on the beach, to nourishing moon circles & rave yoga, these monthly events are all about connection, and raising your vibration!
Sweat, stretch & breathe with me !
Boost your wellness with custom yoga and training! Get personalised guidance with private yoga and personal training tailored to your needs and goals. Whether you're a beginner or experienced, we're here to support you every step of the way.
Get in touch!
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!